When your body doesn’t work like it used to before…

It has been 11 months since my last chemo/radiotherapy session and 6 months since I came out of hospital after having 2 major operations.

I would like to say that recovery is going well although it has been slow. With a very active family It has been hard keeping up with them.

To think of where I was 6 months ago and to where I am now – I am very proud of myself. When I was discharged from hospital I couldn’t even walk up the stairs, I had to be carried and I couldn’t stand for longer than a minute without my legs giving up on me and collapsing. I thought I would never get to where I am now, but with the help and support of my family and friends I wasn’t allowed to give up.

I lost a lot of weight when I was in hospital and although I have managed to gained the weight back on, it has left me with many problems. Not just losing the weight but the treatment has too.

A few weeks ago I attended an appointment at my Doctors surgery as I was struggling with stiffness and weakness in my legs and pelvis area. I had been told previously from my Nurse that It was probably just my body getting used to being used again after so long resting in a bed. I was a little worried, understandably, after all what I had been through. So I thought that it would be best to get it checked out. A previous MRI showed no problem with the bones so I was referred to a physiotherapist.

Since gaining my strength and the weight back I have tried my best to be active. I am not strong enough to go out running but I have began to take gentle bike rides with the boys, jogging round the block and I walk everywhere. I believe that it was the walking that has helped me get me to where I am now.

I feel like I have got old before my time. I can no longer bend my knees and get down on the floor without having to spend a few minutes trying to get back up.

You take for granted how your body just does things, like bending down, walking up the stairs, sitting and kneeling down. All these things are now a struggle for me!

My body just doesn’t work like it used to and I have to work on these areas.

The physiotherapist has given me some exercises to do and is hopeful that I should gain some more strength back in my legs. The treatment and the operation has caused muscle loss in some areas and she believes that with a few gentle exercises and being taught how to use some gym equipment I should be on the right road to recovery.

I have two exercises to get on with; where I have to lift my pelvis up off of the floor and level it out and to stand up and sit down from a cushioned chair. I am also going to carry on with my walking as I do believe that in doing this type of exercise it has helped me gain muscle and strength in other areas.

Hopefully (fingers crossed) i will be stronger by the end of the year. I need to stay fighting fit!

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